Technically this is a recipe for trail mix, but it's so healthy and so delicious you'll be eating it all the time. So let's call it Life Mix. You'll be running to the bathroom during work to scoff a handful. Your partner will yell at you when you set 3am alarms to wake up for a fix. Your friends will stage a Life Mix intervention. But it's so good for you, it doesn't matter. Recipe credit to nom nom paleo.


/     16 oz. dry roasted, unsalted sunflower seed kernels

/     16 oz. raw, unsalted pumpkin seeds

/     8 oz. dry roasted, unsalted almond slivers

/     6 oz. dried pineapple, cut up

/     5 oz. dried flake coconut (toasted if possible)

Directions: Mix. Alternatively, enjoy with almond or coconut milk. Easy, right.