Masculinity empowerment always had something to do with the testosterone content in a male.
Any fluctuations in the healthy limits often resulted in many shortcomings in bed and gym.
Luckily the 21st century has enough wisdom to counter the natural decline with somewhat natural remedies.
‘Testosterone Boosters’ are often natural and organic remediation supplemented to those males and females suffering from hypogonadism or low testosterone levels.
The market has at least hundreds of testosterone boosters and many of them are ‘convincing’ fake products that only delivery results on paper.
So buying the right product is the first big step you’ve to take in order to juice the benefit out of your purchase.
For cherry picking the right product, you need a good guide and that’s what we are here for.
We have reviewed a number of top, trending and popular male enhancement product and charted out an in-depth review about each and every aspect of the products for you to decide what’s good and bad.
Today we are aiding you with a quick buying guide for testosterone boosters and things that you have to watch out before spending your money on one.
So without adding more, let’s jump into the topic.
What is testosterone?
Starting from the very basics, you must know what your body is playing with and what it can do to you.
Testosterone is a sex hormone that makes males men, to make it sound colloquial!
T-hormone is a major chemical messenger that helps to differentiate male characteristics.
It is very much needed for developing your sexuality, reproductive capability and plays a number of other metabolic functions (which we are interested about) that distinguishes you from a female body.
According to the National Institute of Health (NIH), testosterone is the most important hormone for a male body or is the biochemical compound that retains and supports masculine features.
They belong to the class of androgens and sometimes been referred to as steroids.
Testes are the major testosterone factory in males, while a small amount is produced by adrenal glands as well.
Even female produce testosterone in their ovary and adrenal glands in small amounts compared to that of males.
T-hormone is the major key in male reproduction and its activity starts right before birth in determining the sex, at puberty to induce masculine characters like body hair, facial hair, penis growth, voice change, etc.
The particular activity of our interest is the ability of testosterone to induce the libido and sexual vigor, trimming down excess fat, its ability to make you muscular, improve stamina and athletic ability.
What are the reasons for the low testosterone?
Low testosterone or hypogonadism is a condition resulting in lower levels of testosterone.
In a healthy human, being t-hormone will have 300 ~ 1070 ng/dL of concentration with an average of 670ng/dL.
If the levels plummet to below 300 ng/dL then it definitely invites the need for a testosterone booster or supplement.
There are many reasons that could result in testosterone decline; however, a straight reason or cause is yet to be established and Harvard Medical School still call it ‘controversial’.
Their variation is for some reason coded with brain signaling, stress, adrenalin rush, and many other metabolic factors and for this reason the levels to drastically vary in the span of a day.
The aftermath of low T is however well studied and documented.
Some obvious and possible symptoms of low T are:
- Low libido resulting in lack of sexual vigor.
- Impotence might arise over time.
- Males start to develop moderate breast (extreme case).
- Reduced semen production.
- Low sperm count.
- Depression and lack of motivation.
- Muscle loss.
- Fat buildup especially in the upper body.
- Low self-esteem, and easily irritated.
- Shrunken testes size.
- Bone health deteriorates.
All the above might not be exclusive because of low T; for example, human males might get erectile dysfunction due to cross drug interaction or high diabetics which has nothing to do with low T.
What are the testosterone boosters?
Testosterone booster is a new age answer for low T problems that put you on the bench while the playground is your gym or bed.
They are nothing but usually an herbal mixture or extracts of various traditionally used roots, leaves, stem, flower or seed.
In the market, you can find both categories of T boosters, i.e. green and non-green.
Green supplements are those made up of completely biofriendly organic herbal extracts, while the latter one can contain toxic and harmful substances like anabolic steroids, chemical stimulants, and synthetic drugs.
The advantage with herbal testosterone boosters is that they don’t mess up your body to induce the desired result.
Majority of herbal testosterone boosters are 100% organic and doesn’t have any side effects, even upon continuous use for over years.
One tiny tiny drawback might be the delay in response or result with these herbal supplements.
On an average, it takes anywhere from 3 to 6 months for herbal supplements to show up the result while the steroids or stimulants can make it happen in less 30 days, but at a price that you might have to pay later in hospitals.
But the herbal testosterone boosters indeed deliver the best results even though its time consuming, great thanks to modern pharmacological advancements and manufacturers proprietary formulations.
What are the benefits of testosterone boosters?
Testosterone boosters are not only meant for enhancing sexual output or aid you in your gym routine, but they can counter and combat a number of other metabolic issues.
Some of the amazing benefits using testosterone booster are:
- Keeps your heart healthy: Yes, in some studies it was found that low testosterone levels are linked to cardiovascular diseases. Men with a normal level of testosterone are 24% less likely to have heart disease.
- Trims down bad fat: Taking a testosterone supplement can help trim fat deposition and simultaneously built muscle.
- Improves bone health: Men with low T was found to have lower bone density and restoring testosterone using supplements can prevent diseases like osteoporosis.
- Increased libido: For a happy sex life, men need testosterone. From a desire to erection and till ejaculation, testosterone plays an important role. Men with low T gradually develops impotence, low libido, and shrinking penis size.
- Improved mood: Testosterone is not only a sex hormone but has several other functions of which ‘good mood’ signaling is one.
- Increase RBC production: T hormone stimulates the bone marrow to produce RBC; more RBC means more oxygen and that leads to good health overall.
Are testosterone boosters safe?
Yes, organic testosterone boosters like the ones mentioned on our website are perfectly safe.
These testosterone boosters are made from herbal extracts or products like root, stem, leaves, fruit or seed of a plant.
They are traditionally been used in naturopathic medicine, Ayurveda and homeopathy for treating various sexual health-related problems.
In traditional medicine, they had a different regime for mixing various components and in modern healthcare supplements, they follow a scientific study based combination of several ingredients which ensure maximum efficacy without any side effects.
Unlike therapeutic allopathic drugs, these supplements don’t carry an ‘API’ or active pharmaceutical ingredient which is often a synthetic chemical drug.
This drastically decreases the chances of any side effects associated with these innocent testosterone supplements.
Moreover, modern day supplements are manufactured in clean cGMP facilities under stringent international guidelines since testosterone supplements are mainly sold in Europe and the USA.
Most of the testosterone boosters are CE certified and FDA registered, in order to wash any skepticism on international sales.
Nowadays testosterone boosters are endorsed by the medical community due to their unparalleled performance and market popularity.
Do testosterone boosters help you build muscle?
Yes, testosterone boosters can be designed in such a way to be either a bodybuilding supplement or sexual performance enhancer.
It depends on the formulation and the co-ingredients that decide whether the testosterone booster to be a sexual health supplement or bodybuilding supplement.
For example, say the major ingredients are herbal extracts like GABA, DAA, Fenugreek extracts, Bioperine and the product is likely to be a muscle builder.
Or if the product had Korean red ginseng, maca root, Tribulus terrestris, etc. then it will be a sexual performance enhancer.
There are many herbal products that are known to boost the testosterone production and the co-ingredients are the substances that decide the route in which boosted testosterone must go.
In general, testosterone can help in trimming fat content, especially on the upper body resulting in a well-sculpted shape and lean mass.
One naïve property of testosterone is its ability to make you more active and furious by fiddling with adrenalin thus creating short energy outbursts.
This is very much needed in both bed and gym, and for bodybuilders, this energy boost will help to push an extra rep.
Also, testosterone boosters contain serval amino acids like DAA which helps in muscle recovery and building.
What all ingredients must be there in a good testosterone booster?
This answer to this question is subjective; however, there is a set of commonly found ingredients that are usually found in top-notch testosterone boosters.
Some of the important, popular and well-studied T enhancers are:
- D-Aspartic Acid (DAA): They help in boosting testosterone by stimulating the production of FSH and LH, which in turn upregulates testes to produce more testosterone.
- Vitamin D: The active from if Vitamin D functions as a steroid which helps in boosting testosterone production.
- Tribulus terrestris: Traditionally this plant extract is been used as a therapeutic approach for combating erectile dysfunction and they work by enhancing testosterone.
- Fenugreek: Fenugreek can be a great deal because they help to retain the body’s natural testosterone content by preventing its conversion.
- Zinc: It is an essential mineral which has a great role to play in testosterone synthesis and down the cascade enhancing sperm quality.
- Bioperine: It is a proprietary compound that helps in improving the bioavailability of ingredients.
How can I make my testosterone booster more effective along with exercise?
Exercise is a vital physical stimulus that is very much needed if you want to build a good body.
Apart from that, you need a healthy diet that covers all macronutrients that your body requires.
Then the most important is the testosterone or the fuel that runs the bodybuilding machine in your body.
For juicing out the best results from T boosters, make sure you have the booster pill twice a day or as recommended by the manufacturer or doctor.
Try to split the capsule intake to two separate time frames, breakfast and possibly after lunch with a lot of water.
Follow a strict diet devoid of alcohol, DHT blockers or other medication which might interfere with testosterone production.
All finally, make sure that you don’t take more than what is recommended by the manufacturer or professional since more dosage is not always linked to faster result instead might lead to toxicity.