Testosterone is a steroid hormone that sculpts masculinity. Managing the t-levels is a critical part of well-being, and this hormone plays a role in sexuality, muscle growth, brain function, hair growth, and lots more.
Boosting testosterone levels has been the prime focus of men across the globe, and a plethora of natural remedies, foods, dietary supplements, and synthetic drugs have poured into aiding this process.
But according to some latest studies, it is found that honey may be good in promoting the synthesis of testosterone.
Let us dig a little deeper to understand how this might be happening.
Is there any scientific evidence that honey promotes male testosterone production?
In a 2016 study done on the rat model, it was found that honey was able to significantly increase the t-hormone levels in test subjects. According to a study, the oral consumption of honey improved the serum testosterone levels in men.
As indicated by similar studies, this positive impact of honey on serum testosterone level might have been contributed by the increase in luteinizing hormone secreted by the pituitary gland.
The benefit of honey is not limited to testosterone production, but it can take care of numerous health-related aspects like reducing free radical attacking, supplementing phytonutrients, treating wounds, and reducing sore throat.
Honey can improve the health of the prostate gland, which is very crucial in male fertility. Not just that, the nutrient composition of honey supplements the working of Leydig cells, thus increasing testosterone production.
Also, honey is rich in nitric oxide, which is very crucial for vasodilation and long-lasting erection.
Is there a better alternative for honey?
Honey works very differently, and it is a food that is not meant exclusively for boosting testosterone but does it as a perk.
Even though honey is less in glycaemic index, it can still cause a spike in blood sugar, and therefore cannot be used by diabetic patients.
This is where you can consider organic natural testosterone boosters made from plant extracts and other dietary nutrients.
These products are made in a cGMP facility using top-rated plant-based ingredients which don’t cause any side effects.
Honey is great antioxidant food with proven capabilities to boost testosterone levels. The rich nutrient content of honey can revitalize the Leydig cells to increase testosterone production.
But it cannot be overconsumed to grab this benefit since the overconsumption of honey can spike blood sugar levels.
However, you can start using natural testosterone boosters to improve the synthesis and serum levels of t-hormone.
Since these are organic products made from plant extracts, you can use them without a doctor’s recommendation.