- Erectile dysfunction can be treated with a variety of methods including lifestyle changes, medication, and therapy.
- Simple lifestyle changes, such as exercise, a balanced diet, and stress management, can help improve erectile dysfunction symptoms.
- Medications such as phosphodiesterase type 5 (PDE5) inhibitors, testosterone replacement therapy, and vacuum erection devices can also be effective in treating erectile dysfunction.
- Therapy, including psychological counseling and sex therapy, can help address any underlying psychological or relationship issues contributing to erectile dysfunction. A combination of lifestyle changes, medication, and therapy may be the best approach for treating the condition.
Erectile dysfunction is one of the most devastating conditions that affect a man, both psychologically and sexually.
If you are experiencing it, this article explains how to treat erectile dysfunction.
Unlike other disorders, erectile dysfunction (ED) is one of the most prevalent and widespread conditions that affects at least 50% of men above the age of 50 years.
Even though the prevalence rate is so high, this disease is something that can be controlled if you get the right help.
So, without fiddling around, let us go into the crux of this article and bag some knowledge.
What is erectile dysfunction?
Erectile dysfunction (ED) is a condition experienced by males, characterized by the difficulty in building a strong erection or getting no erection at all.
It can affect any age group but most commonly seen in the elderly, and the risk increases as you grow older.
According to studies, around 40% of men in the age group of 40’s experience some grade of ED, while 5 -15% of them suffer from complete impotence.
Hundreds of factors can influence the degree of ED, and it is better to choose a treatment depending on the severity.
The most common reason is shrinkage of arteries carrying blood into the penis, thus resulting in reduced blood flow.
Decreased testosterone levels could give weaker trigger, which would result in a weaker erection. Other reasons include stress, hormonal imbalance, lack of exercise, comorbidities, etc.
How could it adversely affect your sex life?
Even though the condition might look harmless, it can sometimes adversely affect your sex life and put you in a depression.
Physically your penis is not erecting, but psychologically this creates tension between you and your partner, which over time, would question the integrity of your relationship.
ED sufferers can be basically classified into three types. People who get a partial erection, people who don’t get any and people who don’t have enough libido to cause one.
The first and second group people find it very difficult because they could mentally feel the vigor but couldn’t express it because of a flaccid penis, while the third group of men requires hormonal treatment to induce vigor.
Also, people with ED find it difficult to enjoy the sexual stimulus because the sexual libido always has a feedback mechanism that takes input from your erected penis and varies accordingly.
How to treat erectile dysfunction?
PDE5 Inhibitor Drugs
These are classes of drugs that inhibit the activity of an enzyme called PDE5 and helps in the dilation of penis sacs to give you a durable and firm erection.
The popular Viagra (sildenafil) and Levitra (vardenafil) belong to this category of drugs, which are often administered under supervision by a professional.
The vasodilation caused by these drugs has many side effects, and in rare cases, it could even be life-threatening.
If your ED is caused by a shrinkage in arteries carrying blood to the penis, a PDE5 inhibitor drug can help you get back on track.
Testosterone deficiency is one of the reasons why you might be finding it harder to get an erection.
For a healthy male, the t-levels should be between 270 ng/dL to 1070 ng/dL with an average of around 600 ng/dL.
In this therapy, synthetic testosterone compounds are administered (as injections or tablets) under a doctor’s supervision.
Sometimes, it is combined with the PDE5 inhibitor drugs for enhanced action.
This is one of the easiest, effective and working solutions to combat moderate ED without the need for drugs, injections, or surgeries.
A vacuum pump is a cylinder that is worn over the penis, and an airtight seal is made. The air inside is pumped out, which creates a vacuum that draws blood into the penis sacs to inflate it.
This method is very popular and even approved by the FDA. It is sometimes recommended by the doctors to combat ED.
Surgery is the best in terms of satisfaction and only recommended for people who had failed in oral drugs, supplements, and other treatment options.
There are some inevitable risks, but a penile implant is most suited for males who had crossed their 50’s.
However, the long recovery period, pain, risks of infections, etc. are some of the reasons why surgery comes as a last resort.
Natural supplements are products made by combining herbal extracts, some animal products, and other organic medicinal stuff in a stoichiometric ratio.
These supplements are often side-effects-free, safe, and highly effective because of its organic nature.
Here are some of the best products in the market.
1. Max Performer
One of the herbal PDE5 inhibitor supplement with added features to boost general sexual well being and libido. This product is a worthy competitor to sildenafil and tadalafil.
2. Male Extra
With its 600 mg of L-Arginine, Male Extra is one of the few pills with superior nitric oxide activity. It is also a non-therapeutic remedy for ED and Peyronie’s disease.
3. VigRX Plus
A 10-ingredient formulation with excellent nitric oxide activity and sports top ingredients like muira puama and Bioperine. Around 1.2 million units of VigRX Plus is sold already across the globe.
4. Eron Plus
This product is a set of two pills, both of which are focused on improving the quality of erection. It can also work on increasing the vigor and heightening the orgasm.
Do you feel embarrassed due to your low endurance capacity? If yes, it is time to switch to Viasil, a comprehensive male enhancement supplement. The product contains power-boosting agents that reawaken your libido.
6. Member XXL
Member XXL is a modern and comprehensive food supplement to accelerate the size and thickness of your penis. It helps in heightening your sexual receptivity by directing the flow of oxygenated blood towards your sex organ.
As the name suggests, this product is fast-acting, and the result arrives in less than 1 week in 44% of users. It is a top of the line product with L-arginine as a primary vasodilator.
What causes erectile dysfunction?
Erectile dysfunction (ED) can be caused by a variety of physical and psychological factors, including cardiovascular disease, diabetes, hormonal imbalances, nerve damage, and medication side effects.
Psychological causes may include stress, anxiety, and depression.
In many cases, ED is a result of a combination of physical and psychological factors.
Are there any lifestyle changes that can help treat erectile dysfunction?
Yes, certain lifestyle changes can help treat erectile dysfunction.
These include exercising regularly, eating a healthy diet, quitting smoking, reducing alcohol consumption, managing stress, and getting enough sleep.
Making these changes can improve overall health and potentially reverse the effects of ED.
How long does it take for ED treatment to take effect?
The amount of time it takes for ED treatment to take effect can vary depending on the type of treatment and individual factors.
For some medications, the effects can be immediate or within a few hours.
Other treatments, such as vacuum erection devices or penile injections, may take a few weeks to take effect.
Lifestyle changes, such as improving diet and exercise habits, may also take time to show improvement in ED symptoms.
It is best to consult with a doctor to determine the specific timeline for an individual’s ED treatment plan.
Is it possible to prevent erectile dysfunction?
Yes, it is possible to prevent erectile dysfunction (ED) by adopting a healthy lifestyle and managing underlying health conditions.
This can include maintaining a healthy weight, exercising regularly, eating a balanced diet, quitting smoking, reducing alcohol consumption, managing stress, and getting enough sleep.
It is also important to manage any underlying health conditions, such as diabetes and cardiovascular disease, to reduce the risk of developing ED.
Regular check-ups with a doctor can help monitor for potential risk factors and allow for early treatment if necessary.
How can a person determine if they have erectile dysfunction?
A person can determine if they have erectile dysfunction (ED) by experiencing symptoms such as difficulty getting or maintaining an erection during sexual activity.
It is also possible to undergo a physical examination and medical tests, such as blood tests and nocturnal penile tumescence testing, to determine the cause of ED.
A doctor may also ask about the person’s medical history and symptoms to make a diagnosis.
It is important to consult with a doctor for a proper evaluation and diagnosis of ED.
Are there any long-term effects or risks associated with ED treatments?
The long-term effects and risks associated with ED treatments vary depending on the specific treatment.
For example, certain medications used to treat ED can cause side effects such as headache, flushing, indigestion, and vision changes.
Other treatments, such as penile injections or vacuum erection devices, can have risks such as pain, bleeding, and infection.
Surgery for ED can result in scarring and loss of sensation.
It is important to discuss the potential benefits and risks of ED treatments with a doctor to determine the best course of action.
Regular follow-up with a doctor is also recommended to monitor any potential long-term effects or risks associated with ED treatment.
If you are struggling with severe ED, then get medical help. Else, if it is a mild erection problem, try to understand the underlying reason for it.
Malnutrition, low testosterone, stress, lack of exercise, etc. could be taken care of quickly by yourself.
Even if you are going to a doctor, the primary treatment will be using PDE5 drugs. But if you want to handle it yourself, try a penis pump.
Natural supplements are the next best and safest product you can use to improve the erection.
As a home remedy, try to eat foods rich in nitrates and give some form of exercise to your penis to improve blood circulation.