Legion Pulse review

Legion Pulse Review: Is It Worth To Buy?

Do you want to turn on your beast mode in the gym? Check this Legion Pulse review and discover the best pre-workout supplement in the market. Read & grow!

Bodybuilders need a companion at the gym to jump-start muscle-sculpting, and this Legion Pulse review will help you decide whether it is the right supplement that you need.

Pre-workout supplements came into existence during the early ’80s and kept on being a vital workout supplement ever since.

But finding the right product proved to be a cumbersome task because the brand that sells the best whey might not have a great pre-workout supplement.

This is where brand compartmentalization happens, and professional bodybuilders pick the best out of each brand.

Legion Pulse is a product that has been hailed to be one of the best pre-workout supplements used by professionals around the globe.

In this review, we will have a more in-depth look at this product and help you decide if you should go with it.

Without pouring more words, let us jump into the crux of this article.

What exactly is Legion Pulse?

Legion Pulse bottle

Legion Pulse is a pre-workout manufactured and operated by Legion Athletics, Inc, based in California, U.S.

It is a plant-based product that is taken before the workout to increase the stamina, endurance, improving focus & mood, and to reduce fatigue.

All the ingredients are combined into a convenient powder form, which is available in a dozen flavors to choose from.

Either you can go with a stim-free version of Pulse, or there is a caffeinated version for those looking to take the game into the next level.

There are no harmful chemical stimulants in this supplement.

All they have used is caffeine and thiamine, both of which are found in coffee as well.

Some of the benefits of using this product are:

  • An unapparelled outburst of stamina and strength in the gym.
  • Super lasting endurance to finish the entire workout without a crash.
  • Sharp focus and confidence to give you a mental boost.
  • Enhances your anaerobic exercising capacity.
  • Reduces fatigue after the workout.

How does Legion Pulse work?

Legion Pulse bottles

A lot of science is present in this product, and we will try to give you a broad overview of the mechanism of working.

The caffeine in the powder helps increase the metabolism 1, and the extra energy demand is met by burning fat deposits all over the body.

You get a surplus load of stamina and endurance, all at the expense of fat-burning.

In the end, your muscles will look lean, exhibiting sculpted shape.

L-theanine, on the other hand, works on the brain by balancing two neurotransmitters GABA and glutamate, which helps to increase concentration and reducing stress.

The nitric oxide activity is also boosted by specific ingredients, and as a result, the blood flow is improved, which helps with faster nutrient distribution.

The endurance and fatigue reduction are taken care of by maintaining the acidity levels on muscles, especially during strenuous workouts.

This activity is necessary for increasing the workload by muscles.

How to use Legion Pulse?

The manufacturer recommends a tolerance test before start using the product in full swing.

Mix one scoop (10 ~ 12 ounces) of Legion Pulse in a glass of water and drink it approximately 15 ~ 30 minutes before the workout.

See if the effects are optimum and help you perform better in the gym.

In case of any discomfort, discontinue the use and visit a doctor if needed.

Those with known allergy to stimulants must only use the stim-free version of this product, which also comes in 4 different flavors.

If your body is coping well with one scoop, you can level-up to two scoops 45 minutes before the workout.

This is the full clinical dose meant for intense training.

Do not exceed your daily intake by more than two scoops (24 ounces) and keep your body well hydrated during the workout.

Is Legion Pulse safe and is it scientifically proven?

Yes, a lot of science is involved in this supplement, and in-house researchers have made sure that there are no shortcomings when it comes to scientific relevance of Legion Pulse.

There is a scientific advisory board comprising of leading scientists, doctors, & engineers who devised this product as a token of technological excellence.

Also, the R & D is connected with various academic institutions, like the American Journal of Clinical Nutrition, Journal of the International Society of Sports Nutrition, & International Sports Sciences Association, which gives Legion uninterrupted access to their intellectual properties.

There is a dedicated page on the website where you can find all reference papers and clinical trial data associated with their products.

Each product page consists of a link to science references, which will display all research studies that support the product.

Generally, this supplement is considered to be safe due to its herbal nature, and in-house studies claim Pulse to be side-effects less.

Legion Pulse ingredients

Legion Pulse ingredients

Pulse is a best-in-class pre-workout supplement with dozen-plus ingredients, all of which are organic and obtained from medical grade plants.

The ingredients list consists of:

L-Citrulline DL Malate

This compound helps to increase the blood pumping and thereby your stamina to give improved fatigue resistance 2.


An essential amino acid that can help your muscles regulate acidity with the help of carnosine.


Also called trimethylglycine, this compound is a methyl donor and an osmolyte, which helps to increase endurance and strength 3.


The stimulant present on Pulse, which helps in improving strength, and enhances your anaerobic performance 4 .


Works on the brain to regulate certain neurotransmitters to give you improved mood and concentration 5.


A combination of two compounds that can give you a cognitive edge and increase hormone level.

Other ingredients

Natural sweeteners, erythritol, natural flavors, sea salt, silica, stevia leaf extract, calcium carbonate, redd beet, calcium silicate.

Legion Pulse side effects

Legion Pulse supplement

One good thing about this product is its side-effects less use, which is contributed by the herbal nature of the supplement.

It is made from herbal ingredients and other plant products and doesn’t contain any harmful chemical agents.

All they’ve reported is a mild tingling sensation on the face caused by the beta-alanine, which tends to go away on its own after a few uses.

Many blind studies have been conducted on the ingredients, and there are no significant side effects associated with any of the components.

The user reviews on Legion Pulse suggest that this product is effective and popular, which is why the company is facing an uptrend in the supplement world.

Legion Pulse reviews

According to several Legion Pulse reviews, we have undoubtedly learned that it is one of the best rated pre-workout supplements in the current market.

It scores a whopping 4.64 out of 5 stars on the official website and has a 4.2/5 on Amazon.

Here are some of the certified user reviews.

Jeffery wrote on the official website:

Legion Pulse is the Best. Outside of coffee, I never really got into pre-workout drinks. However, I like the kick I get from Pulse without any shakes or after-affects. I work out in a fasted-state and Pulse helps me power through. Highly recommend!

Haz wrote on Amazon:

Best Preworkout supplement. By far the best preworkout ever made, and I’ve tried countless, no more wasting money on Junk supplements, im a firm believer in Mike Matthews and team Legion all backed by SCIENCE!

Legion Pulse: prices & where to buy it

Legion Pulse official website

You should buy this product from the official website: www.legionathletics.com.

Comes in two purchase option.

  • Legion Pulse (without caffeine): $40.00.
  • Legion Pulse (with caffeine): $40.00.


  • Save 10% by subscribing to Legion Pulse.
  • The caffeinated version comes in 12 flavors.
  • The non-caffeinated version comes in 4 flavors.
  • One bottle equals 21 servings (1 serving = 2 scoops).

Shipping info

  • Free shipping to all states in the U.S regardless of order size.
  • Expedited shipping available for an extra $7.00.
  • Free shipping to other countries if the order is above $99.
  • Client confidentiality is maintained throughout shipping.

Payment options 

  • Accepts all major credit cards.
  • You can also pay via PayPal.
  • Apple Pay & Amazon Pay is accepted.
  • The payment portal is 256-bit encrypted.

Is there a money back guarantee?

Yes, there is a 90 days money-back guarantee for unsatisfied users, and it’s called IT’S-ON-US policy.

You will get a 100% refund, excluding any shipping charges incurred.

All you have to do it ping their customer care, and they will guide you regarding the refund.

You don’t need to send the product back; you can keep it.

But this offer can only be used once, for the first purchase you make.

Legion Pulse pros & cons


  • One of the most rated pre-workout supplements for gym-goers.
  • Increases your stamina, strength, and endurance with just two scoops.
  • It has both caffeinated and stim-free versions.
  • Comes in 12 flavors for caffeinated version and four flavors for non-caffeinated version.
  • Contains top-rated ingredients like Alpha-GPC, Betaine, & Beta-Alanine.
  • Side effects free usage because of the organic nature of the product.
  • Decent price tag and money-back policy available.


  • The grape flavor is not approved by many users.
  • The full effect might take a few uses to arrive.

Legion Pulse review: conclusions

In this Legion Pulse review, we have elaborated on everything that you must know about this product.

Overall, this is one of the few supplements with brand value and thousands of customer base.

It has around 1600 reviews on the official website and nearly 6000 ratings on Amazon, which suggests this is an excellent pre-workout supplement.

The price tag is also decent, and the herbal nature of this product makes it harmless as well.

So without a second thought, give this product a try with confidence and observe the change for yourself.

Read more: Probolan 50 Review: Is It Worth To Buy?


  1. Kleiber, Max. “Body size and metabolism.” Hilgardia 6.11 (1932): 315-353. http://hilgardia.ucanr.edu/Abstract/?a=hilg.v06n11p315
  2. Cormio, Luigi, et al. “Oral L-citrulline supplementation improves erection hardness in men with mild erectile dysfunction.” Urology 77.1 (2011): 119-122. https://www.sciencedirect.com/science/article/pii/S0090429510016614
  3. Craig, Stuart AS. “Betaine in human nutrition.” The American journal of clinical nutrition 80.3 (2004): 539-549. https://academic.oup.com/ajcn/article/80/3/539/4690529
  4. Westerterp‐Plantenga, Margriet S., Manuela PGM Lejeune, and Eva MR Kovacs. “Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation.” Obesity research 13.7 (2005): 1195-1204. https://onlinelibrary.wiley.com/doi/abs/10.1038/oby.2005.142
  5. Juneja, Lekh Raj, et al. “L-theanine—a unique amino acid of green tea and its relaxation effect in humans.” Trends in Food Science & Technology 10.6-7 (1999): 199-204. https://www.sciencedirect.com/science/article/abs/pii/S0924224499000448
Written by Tom Knight
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