- High cholesterol can negatively impact sexual performance and cause erectile dysfunction (ED) in men, as it can lead to fat deposits in blood vessels that restrict blood flow, including to the penis. This can result in long-term ED if left untreated.
- To address ED and high cholesterol, individuals can incorporate walking, maintain a healthy body weight, and strengthen pelvic floor muscles with exercises like Kegels. These measures can help prevent ED risks and improve overall health.
- Natural male enhancement products, such as Male Extra, Max Performer, VigRX Plus, and Viasil, can also help combat ED and improve sexual health. These supplements use natural ingredients to increase blood flow, boost libido, and support overall wellness.
Who would not like eating their favorite grilled cheeseburger every day? But, the sad part is the nutrients present in your favorite junk food may affect your sexual performance.
How? You may ask! Well, it is pretty simple. Every human has a wax-like substance in their body, known as cholesterol. And this substance helps your body to produce healthy cells.
But the same, when in excess, can go and clog your blood vessels, especially the one carrying necessary to the penis!
But, if you do not follow a healthy diet, drink excess alcohol, are obese, and smoke loads of cigarettes, then you may inadvertently increase the amount of cholesterol in your body.
Yes, it is no myth that high cholesterol can affect your sexual performance and cause erectile dysfunction in men.
This article will discuss how exactly these conditions are connected and how you can better care for your sexual health. So, keep reading to know more.
What is erectile dysfunction, and how can it affect you?
Before we tell you how exactly high cholesterol and erectile dysfunction are related, let us see what erectile dysfunction is.
Erectile dysfunction (ED) is a common condition in men. When this happens to a man, he finds it hard to get an erection or rather sustain the erection for a longer time.
Some of its causes are reduced sexual libido, lifestyle diseases, stress, other medications, etc.
While some people may deal with this condition only for a few days, others may experience it regularly.
And when that happens, miscommunication between you and your partner, depression, dissatisfaction, and many other concerns may also arise.
But, what exactly causes erectile dysfunction in men? The following lists the main concerns:
- Scheduled drugs or hard medications
- Mental conditions like depression, anxiety, stress, etc
- Liver conditions
- Low testosterone levels
- High blood pressure
- Blood vessel conditions
- Heart problems
Now, do you know one of the reasons why you may develop heart disease is due to high cholesterol? Keep reading to understand how exactly these conditions are connected.
So, finally, what is the connection between high cholesterol and erectile dysfunction?
Well, let’s see it this way: When you have high cholesterol, your body naturally develops or deposits fat in the blood vessels. And when that happens, the flow of blood gets interrupted.
The worst part of this condition is that if you do not treat it on time, it may also cause blood clots, resulting in heart stroke or other heart-related problems.
Besides, as per the experts, heart problems have a tendency to cause erectile dysfunction.
The dangerous part of it is that there are no specific symptoms that can help you determine the level of high cholesterol in your body.
However, you will eventually notice the problems while having sex or doing other hardcore activities.
Basically, when the arteries harden due to fat deposition in your blood vessels, it restricts the flow of blood to your heart and brain.
And, it does not end there. Due to blockage in the blood vessels, your penis does not get enough blood flow. This eventually results in long-term erectile dysfunction.
How to beat it and bring back your old sex life?
Before you begin to panic, we have good news for you. Erectile dysfunction is curable, and so is high cholesterol. All you need to do is follow these instructions:
- Add walking to your schedule: Yes, walking for at least 30 minutes every day helps you to prevent the risks of erectile dysfunction by 41%. In fact, it can also help you cure high cholesterol.
- Your size matters: By size, we mean the size of your body. For example, if you are obese, you are more prone to erectile dysfunction than those who are not. So, your motive should be to adopt a healthy diet and work on your fitness.
- Strengthen your pelvic floor muscles: Strengthening your pelvic floor muscles helps you maintain the blood flow in your penis. In addition, you can practice Kegel exercises for better results.
The natural way of dealing with it
If the above ways are not helping you just yet, do not worry.
Thanks to the advanced supplements, experts have developed natural male enhancement products that allow you to fight against erectile dysfunction and improve your overall sexual health by banishing cholesterol.
The following are the products you must definitely check out:
Male Extra is a significant male enhancement pill that allows you to sustain your erection for longer. It increases the blood flow in your penis and improves your libido. Plus, it has no serious side effects.
Instead, it contains a few essential ingredients like L-Arginine HCL that enhances blood flow, Ellagic acid from pomegranate juice, and Methyl Sulfonyl Methane, organic sulfur that lowers cholesterol.
It is a great product that has scientifically proved its effects and is popular amongst men who want to improve their sexual wellness.
Max Performer is that one male enhancement pill that has no side effects at all. The reason behind it is the natural and organic ingredients.
This male enhancement pill increases the blood flow in your penis as well as increases your stamina.
When you consume Max Performer, not only do you feel the sex drive running across your body, but it also sustains your erection for a really long time. You can say it is just like a viagra, but way better than that.
Besides, it is made from all-natural ingredients like Horny Goats Weed, Red Korean Ginseng, Iron, Cordyceps, etc. Thanks to this, it increases blood flow in your penis and improves the fertility rate.
To improve your sexual performance as well as your sexual health, VigRX Plus is the perfect male enhancement pill for you. It instantly improves your libido and helps you sustain your hard-rock erection for hours.
The best part of VigRX is that it not only improves your sex life but also takes your overall health as its main priority.
That is why VigRX is made from several natural ingredients like Hawthorn berry for lowering cholesterol while keeping your penis up for longer hours.
Apart from that, it also consists of other organic ingredients like Saw Palmetto, Damiana, Catuaba Bark Extract, and so much more. So, you do not need to think twice before consuming VigRX for improved sex life.
Viasil is the ultimate male enhancement pill that satisfies you and your partner for a good amount of time without hampering your health. In addition, this popular pill is very affordable and improves erectile dysfunction instantly.
Viasil has herbal supplements that take care of all your sexual weaknesses. In fact, it is made from traditional organic ingredients like Horny Goat Weed, Panax Ginseng, Pomegranate, zinc, etc.
These natural ingredients allow your body to increase the blood flow to your penis, resulting in long-lasting sexual intercourse.
Several bad habits that pile up together may result in high cholesterol. And, since high cholesterol blocks the natural flow of blood in your body, it can eventually cause temporary erectile dysfunction.
On the other hand, ED can cause relationship issues between you and your partner, which would only end in turmoil if not taken care of at the early stage.
However, there is nothing to worry about. To make sure you overcome the problems, you need to make sure you are in good shape.
Not just that, you also need to follow a healthy diet while strengthening your pelvic floor muscle.
Apart from that, you can also try some of the best male enhancement pills to improve blood flow and overall sexual wellness.