beetroot juice for ed

How Good Are Beets For Erectile Dysfunction?

Eating beetroots can drastically improve your erectile issues. Read on to find out the connection between the beet, erection, and much more!

Quick summary

  • Beets are high in nitrates and can help lower blood pressure, both of which can be beneficial in addressing erectile dysfunction (ED) by improving blood flow to the penile areas.
  • Beet juice can be made at home by blending fresh, peeled beetroots with water, fruits, ginger, and greens, but it is not a doctor-recommended supplement for treating ED.
  • Natural erection booster supplements, such as Male Extra, Max Performer, VigRX Plus, and Viasil, may be more effective in treating ED when used in conjunction with beet juice, as they are made from organic ingredients and scientifically tested.

Is your boner getting naughty and not listening to you? Punish them with a glass of beet juice to make them stand erect!

Jokes apart, but this definitely has some truth in it. Beets are high in nitrates and also help lower blood pressure. Both these properties help in curbing erectile dysfunction (ED).

In a nutshell, let it be any fruits or veggies; they have something to do with your erection! But what is so specific about beets? Are they any special for your sex life?

Let us delve deeper into this science.

How good are beets for erectile dysfunction?

If you have heard that beet juice can naturally combat ED, then you must know that although there is little scientific evidence to prove this, some research has shown positive results.

One of the reasons for erectile issues is high blood pressure. Because of high blood pressure, blood vessels can get damaged, and the flow of blood to the penile regions can be affected.

As per research, beet juice lowers blood pressure, thereby improving erections and preventing impending cardiovascular disorders.

Secondly, beets are high in nitrates. The body turns nitrates into nitric oxide, a gas produced by the body to help prevent ED. Nitric oxide works as a vasodilator, dilating blood vessels to allow more blood flow to the penile areas.

Both these potential benefits of beets have led to the conclusion that beets are good for erectile dysfunction.

How to make beet juice?

Beet juice can be made easily at home by grinding fresh, peeled beetroots in a blender with some water. You may add some fruits like apples or oranges for added flavors. You can also add ginger and some greens for additional benefits.

As beets are naturally sweet, you can skip the sugar. Drink this juice directly after straining. You can have it daily, as there is no RDV for beet juice.

Can drinking beet juice treat ED effectively?

While drinking beet juice daily may help prevent the symptoms of ED, you may still get erectile issues due to other conditions. Beet juice is not a doctor-recommended supplement to treat this condition.

If you want to treat ED naturally and cannot wait patiently for beet juice to work its magic on you, you can resort to natural erection pills that are safe and effective in treating erectile problems.

Natural erection pills can re-ignite your libido and guarantee satisfactory sexual health. These are 100% organic and natural products manufactured in a cGMP(certified Good Manufacturing Practice) facility.

All our products are scientifically tested; some are even clinically tested on human volunteers. Some of these supplements are even FDA-cleared as well.

These supplements are manufactured by trained professionals based on studies conducted by in-house scientists.

Some of the best natural erection booster supplements that can easily be recommended are Male Extra, Max Performer, VigRX Plus, or Viasil.


To conclude, although beets are good for erectile dysfunction, they can help prevent ED issues but not cure them effectively.

They might have a substantial effect when used in large amounts, which is humanly not possible.

If you already have erectile issues and want to combat them quickly, you can resort to natural erection booster supplements. They can be used in conjunction with beet juice, thus improving the overall efficacy.

Written by Tom Knight
Fact Checked by Experts
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