Are you struggling to get a boner but want to engage in a passionate sexual encounter? The problem of not being able to get an erection or being able to sustain it for long is called erectile dysfunction (ED).
ED affects mostly older men, but sometimes, stress, anxiety, depression, diabetes or certain other health conditions may also lead to erection issues.
Before consulting a doctor, many of you might have looked online for ED treatments. Apart from chemical drugs like Viagra, you may have come across vitamins, minerals, and some supplements that may help to cure ED.
While there is little scientific evidence to prove that vitamins or mineral supplements can effectively treat ED, there is enough and more data to show that deficiency of certain vitamins and minerals may lead to ED.
If you are deficient in certain vitamins, adding these to your diet may improve your erections. Here is a guide on the best vitamins for erectile dysfunction.
Ensuring that you take sufficient amounts of these in your daily nutrition might prevent you from getting ED at all.
Can vitamins cure ED?
Certain vitamins and minerals help sexual functions in the body. Vitamins B3, B9, C, and D have shown positive results in boosting blood flow, testosterone levels, and penile erections.
Here is a list of the most essential ones:
Vitamin B3 (Niacin)
As per studies, niacin also showed improvements in patients suffering from ED after taking this vitamin for 12 weeks.
Vitamin B9 (Folic Acid)
As per studies, this vitamin deficiency leads to ED. Men with ED always had low levels of folic acid.
Low levels of folic acid also lead to premature ejaculation. As per a new study, it was established that folic acid should be present in conjugation with ED-approved medications to treat the condition.
Vitamin C (Ascorbic Acid)
As per a sources, it was revealed that vitamin C, along with other minerals and vitamins is important for the release of nitric oxide.
Nitric Oxide or NO is responsible for relaxing the soft tissues inside the penis, thereby allowing blood flow and creating an erection.
Vitamin D is absorbed by the body from the UV radiation of the sun and some foods. As per a study, it was found that low levels of vitamin D in men led to ED problems when compared to men with high vitamin D levels.
So, all these vitamins help in boosting sexual activity and preventing ED. It is best to take them in natural forms regularly to prevent erection issues.
How to treat ED naturally?
Unfortunately, these vitamin supplements alone won’t be effective once you have been diagnosed with ED.
You may need to consult a doctor to get treated. However, doctors might put you on chemical drugs like Viagra or tadalafil that come with potential health hazards.
If you want to treat your ED naturally, you can take natural herbal performance booster pills that have zero side effects. These pills combine ancient Ayurveda and traditional Chinese medicine recipes to treat ailments naturally.
To add some clarity, Male Extra boosts your sexual stamina while Max Performer boosts your sexual desire and libido.
On the other hand, Eron Plus gradually increases your libido, giving you a hard erection, while Member XXL is a penis-enlargement pill that has vasodilation capability.
Deficiencies of certain vitamins can result in ED. Taking proper amounts of these naturally may prevent ED. Still, vitamin and mineral supplements alone won’t be enough to get this done.
That’s why you may need something that is natural, safe, and effective in curbing your erectile problems.
Natural erection booster supplements are the best bet, but make sure you get products free from steroids and harmful chemical ingredients.