masturbation and height

Will Masturbation Affect Your Height?

Did your friend tell you masturbation can make you shorter? Well, it is the biggest myth the world knows of. Here is the truth that you are looking for.

Quick summary

  • Masturbation is a healthy and normal activity with several benefits, including boosting immunity, reducing the risk of prostate cancer, and improving sexual stamina.
  • There is no scientific evidence to support the myth that masturbation can make you shorter. However, excessive masturbation can lead to potential side effects such as weakness, fatigue, and addiction.
  • Herbal supplements like Male Extra, Viasil, Max Performer, and VigRX Plus are natural and effective options for enhancing sexual performance and improving libido.

Masturbation is a sensitive topic amongst many people. While some people openly accept the concept of masturbating, others come up with different logic.

According to experts and sex specialists, masturbation is not just something you do when you get the urge to have sex. Instead, it has the power to improve your mood, lifestyle, and relationship with peers.

However, due to a lack of proper sex education, men often think masturbation is a taboo that can ruin their health and life.

Well, obviously, that is not the case. Masturbation is a very common activity amongst grown-ups, and it is absolutely normal. So, if anyone has told you that masturbation may decrease your height, it is for sure a popular myth.

In order to spread better knowledge related to masturbation, you need to know more about it. That is why, in this article, we will tell you every important thing you must know about masturbation.

What is masturbation, and why is it good?

Masturbation is when you touch your own genitals or other body parts for sexual pleasure. In fact, when you masturbate, you also orgasm and climax.

It is a very common activity that includes touching, rubbing, and massaging your penis, and vagina & breasts in the case of women.

When you touch yourself, you stimulate your penis. This can lead to ejaculation, but not blindness as your friends or the memes on the internet have told you.

However, people have found different ways to feel pleasure. While some take the help of erotic audio and videos, others consume supplements like Male Extra.

For those who don’t know, Male Extra is a powerful herbal supplement that gives you the perfect erection. Not only does it increases the size of your penis, but it also improves your libido.

Now, back to the question of why masturbation is good. Well, the following are the reasons:

It helps you last long

Yes, you heard that right. Masturbation can help you last longer in bed than usual. Basically, when you masturbate before having a session with your partner, you release your semen. And, by the time your body regenerates new semen, you will have ample time and a dreamy erection.

It reduces the risk of prostate cancer.

According to studies, men who ejaculate often beat the risks of developing prostate cancer. So, the more you ejaculate, the safer you are from prostate cancer.

Boosts immunity

When you ejaculate, your body releases the stress hormone. When this happens, your immune system starts to improve. This means that when you masturbate and ejaculate in a comfortable and relaxing environment, you tend to boost your immunity power.

Does masturbation really make you short?

When you grow up from a child to a man, your body goes through certain changes. This phase is widely known as puberty. Plus, during puberty, nothing but your testosterone plays a massive part.

In fact, starting from your weight, beard, pubic hair, and physical development to your height, it is the role of testosterone to bring visible changes to your body.

However, it is also true that when you masturbate, you increase the levels of testosterone in your body. So, touching yourself does not really bring any changes to your body physically.

In fact, during your early adolescence, testosterone can help you increase your height, but there is no scientific evidence that it will decrease it.

But, as you may already know, a person can only increase their height and not decrease it.

So, getting shorter with excess self-love sessions may be almost impossible. However, that does not permit you to masturbate every now and then. After all, excess of anything is bad for your health.

What are the possible side effects of masturbation, according to experts?

Masturbation is a healthy activity, according to studies and experts. It has several health benefits and takes care of your sexual libido. The best part about masturbation is that you can have it whenever you want. However, you need to limit yourself. Excessive self-making sessions may cause unwanted problems, if not just make you shorter.

Some of them are:

  1. Weakness
  2. Penis injury
  3. Pain in testicles
  4. Pain in your lower back
  5. Fatigue

Other than that, excessive masturbation can also lead to the following:

  1. Addiction
  2. Lack of concentration on other things
  3. Loss of social life
  4. Last but not least, excessive masturbation can lead to relationship problems with your peers, especially your partner.

Best for your sex life

It is evident that masturbation won’t make you shorter, so why don’t you do it in style. Herbal supplements are gaining popularity in recent times due to their side-effects-free working.

Like Male Extra discussed above, there are a plethora of best erection pills and performance boosters out there in the market for you to choose from.

Viasil is a male enhancement pill made with natural ingredients and no toxic substances. It not only increases the blood flow in your penis but also improves your sexual libido. In fact, you can enjoy a steamy self-love session and a wild baby-making session with your partner, thanks to Viasil.

Max Performer is a scientifically proven male enhancement pill that increases your sexual libido and improves your sexual power. Plus, it also helps to prevent premature ejaculation. So, it truly is nothing but a magic potion made with natural ingredients.

VigRX Plus is an amazing male enhancement pill that works like magic. It increases your blood flow as well as improves your sexual libido. Plus, it also enhances your sexual performance in no time. Besides, it is also 100% natural, so both you and your partner will love it!


Sex is a beautiful activity, but masturbation is when you feel every part of yourself and wish to embrace it. There is nothing wrong with masturbation.

It is absolutely natural, and experts believe it releases happy chemicals in your brain, which automatically improves your mood and confidence.

You may have heard a lot of things about masturbation, including that it can shorten your height.

But, that is not true at all. Masturbation has nothing to do with your physical appearance.

Yes, you may end up losing all your weight if you masturbate excessively without having a proper diet.

However, if you want to not ruin your health and yet have a bomb sex life, you can definitely try some of the best erection pills like the ones explained above.

Written by Lukas Weier
Fact Checked by Experts
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