folic acid for erectile dysfunction

How Much Folic Acid Should You Need To Treat Sexual Dysfunction?

Does folic acid help combat sexual dysfunction? Read on further to understand how the deficiency of this vitamin affects your penile performance.

Quick summary

  • Folic acid deficiency can lead to erectile dysfunction (ED) by causing hyperhomocysteinemia, which damages endothelial function, and by reducing nitric oxide activity, which is essential for penile muscle relaxation and erections.
  • The recommended daily intake of folic acid for adult males is 400 micrograms, but tolerable upper intake levels are 1000 micrograms/day for treating deficiencies. However, many men struggle to obtain the prescribed amount of folic acid from their diet, leading to issues like hair fall, depression, dementia, ED, and low libido.
  • While folic acid supplements can help restore B-complex vitamin levels, natural erection boosters like Male Extra, Max Performer, Vigrx Plus, or Viasil can help improve sexual functions with their organic, herbal ingredients, and are manufactured in cGMP facilities.

Are you facing erection issues, and your doctor has prescribed folic acid supplements?

Well, then, you are deficient in this B vitamin, which is probably why you are facing erectile dysfunction (ED).

ED is one of the most prevalent sexual dysfunction found in men, and vitamin B deficiency is directly connected to the increased risk of developing erection problems.

Folic acid (vitamin B) and ED are closely linked. In fact, a deficiency of this B-complex vitamin can be independently responsible for causing erection problems.

Read on further to understand how folic acid boosts sexual functions and how much dosage is ideal for maintaining sexual health.

How does folic acid deficiency affect your erections?

Lack of folic acid can lead to hyperhomocysteinemia – a condition in which abnormally high levels of homocysteine in the blood are detected. Elevated levels of homocysteine damage endothelial function, which can cause erectile problems.

Folic acid also leads to a decline in nitric oxide activity. Nitric oxide is required for the muscles in the penis to relax. As the muscles relax, the chambers in the penis can be filled with blood to make the penis erect.

An adult male needs 400 micrograms/day of folic acid. This is the recommended daily value that must be procured from your diet.

However, in the case of deficiency, the tolerable upper intake levels (UL) are 1000 micrograms/day. These higher doses are recommended to treat folate deficiencies.

But in this sted fasted world, many men are struggling to obtain the prescribed quantities of nutrients from their food, and when folic acid requirements are not met, it leads to hair fall, depression, dementia, erectile problems, low libido, etc.

Don’t worry; you can boost your impotence with natural erection pills

While folic acid supplements can restore B-complex vitamin levels in your body, it may take some time for your erections to normalize. Meanwhile, you can try nutraceutical supplements to boost your sexual functions.

Nutraceuticals are herbal, natural, and Ayurvedic ingredients manufactured in laboratories by trained professionals.

Natural erection boosters are clinically tested and scientifically studied to ensure they don’t invoke any harmful side effects.

These are made from 100% organic ingredients and have no known allergies or side effects. Most of these products contain at least 5 potent herbal ingredients that work like magic on your sexual health.

Some of the best natural erection pills are Male ExtraMax PerformerVigrx Plus, or Viasil. All the ingredients used are procured from medical-grade sources and manufactured in a cGMP facility.


While you may be worried about your weak erections due to folic acid deficiency, a good diet enriched with this vitamin and some external B-complex vitamins can restore your body’s levels.

The restored levels of folic acid can again boost your erections and help you correct hormonal imbalance.

A folate supplement may only help your B vitamins, but consuming a multivitamin tablet is the ideal way to get yourself back on track.

There are nutraceutical products made by combining organic products from animals, dairy, and plants into a pill form to treat sexual dysfunctions. You can check the internet for the best natural erection boosters to help you with this!

Written by Tom Knight
Fact Checked by Experts
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